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Slump

I am in a slump. A life slump. You know that whole going-to-bed-just-to-wake-up-and-do-it-again feeling? That’s currently how my life feels. Hence the reason I haven’t been updating the blog all that...

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Birthday at Rocco’s Tacos

You guuuuuuuuys! There are so many things to catch up on. Let’s start with my favorite part of this week… My birthday! Wednesday was my birthday and I’m now officially twenty-four years of age. And you...

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Goodbye, Clinical

Today has been so productive, seriously. I worked on homework/internship stuff from 10am until about 5pm. Two case studies, my final project that I already presented, summaries from the book and all of...

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April Goals

Really, really unrelated to the rest of this post but I felt it was my duty to comment on Justin Timberlake’s new album. I think I’ve said it before but, I’ve loved him from day one of his...

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This Week…

Hey hey hey hey HAAY! Happy Friday everyone. Let’s talk about how this week dragged. Actually no, scratch that. I’ve been complaining too much on this here blog here and that needs to stop! Let’s talk...

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Dairy and Acne

When we talk about nutrition, we often think of how the diet affects specific organs, like the heart, the intestines, the liver… but one organ that is commonly overlooked is skin… the largest organ in...

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Internship Update – WIC

Time for an update.. sorry I’ve been kind of slacking on the blog-front lately but you all know I’ve been stressed (I talk about it too much) and busy. Not only with the internship but with packing...

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Quick Life Updates

I haven’t posted in a week! Ah! Trust me I have wanted to post but I’ve been busy with the move… let’s talk about that. On Friday night we got the keys to our new apartment, so all week we were packing...

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Cheesy and I love it

I think a lot of times when I’m not posting as frequently (a.k.a. lately), when I come to write a post I tend to have word-vomit. Like there are so many things that I want to catch you up on that I...

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The Dairy-Free Experiment

Well hello my loves, how’s everyone doing?! I’m doing fabulous, even better than when I last posted. Why? Because I’m on vaycaaaay baby! I have this entire week off from internship madness so I’m more...

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Hellooooo world!

First of all, Hi everyone! I’ve been quite neglecting of the blog world the past week or so. Not only have I not posted, but I’ve hardly read anything on my Google Reader.. I think I’m past like 250...

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Wordless Recap of My Week Off

(Photos all from my mom’s camera… you wouldn’t even know my parents were in town, she only took pictures of us! P.S. Happy Mother’s Day!)

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Staying Active Lately

I’ve learned a lot of things about myself over the past year or two. So many things have changed and I’ve had to do a lot of just plain-old growing up. One big thing I’ve learned about myself is that...

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Eating Disorder Rotation

Have you ever thought about something, or wanted something, for so long, that when it finally happened, you were like, “eh…”. That’s actually how I felt the first week or two of being at the eating...

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Mind vs. Scale

In my attempt to immerse myself into the world of eating disorders while I have the opportunity during this rotation, I am gathering as many references and resources as possible, both physically and...

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Memorial Day Weekend

I’ve always loved Memorial day weekend. For me, it brings back memories of summer. Since I was very little, my family has owned a summer cottage on Lake Michigan (“the big lake”) and we always spent...

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A Week of Things

Let me first start off by saying that I am fully aware I never did my “what’s in my pantry/fridge” post. Why? Because when I went to take the video, I realized my phone is a piece of crap, and I do not...

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Sun Warrior Protein

I’ve still been going strong with the whole dairy-free thing. Aside from the improvement in my breakouts, I’ve also noticed my digestive system reaping some benefits as well. Not to go into too much...

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Morning Workouts

Call me crazy, but I think I like working out in the morning? Over the past two weeks, I’ve not only convinced myself to get my butt out of bed an hour earlier, but I then proceed to put on my workout...

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New Workout Plan

This week I’ve been at my rotation with another intern, and it’s been fun. The best part? He is a personal trainer. And when we had some downtime the other day, he made me a workout plan. I told him...

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